Does Doti replace a doctor?

No. Doti helps you understand and prepare, quoting from doctor-reviewed content or trusted health sources and showing the source. For signs that need checking, Doti always advises seeing a doctor.

Where does Momby's information come from?

From content reviewed by doctors at Momby, and from sources such as Vietnam's Ministry of Health, WHO, UNICEF and major hospitals. Each article lists its sources. Vaccine and check-up schedules follow how things work in Vietnam.

Is my family's data safe?

Your book and diary are private by default; only the people you invite to your baby's profile can see them. Momby does not sell personal data and does not send health data to advertising tools. You can delete your account at any time, in the app or on the web.

Can my partner and relatives use it with me?

Yes. Each person has their own account and joins your baby's profile through an invitation link. Whatever one person logs, the whole family sees.

Which stage is Momby for?

From the day you find out you're pregnant through your child's early years. The book, reminders and diary follow your baby through pregnancy and the first two years; milestone articles go up to age 5.

Does Momby cost anything?

Logging, the book, reminders and sharing with family always work in full. A few Doti questions are included each day; Momby Plus is for families who want to ask more and is bought in the app.

Where can I use Momby?

On your phone (iOS and Android) and on the web. On the web you can read the weekly articles, see your book and timeline, and ask Doti; quick daily logging is easiest in the app.

Dinh dưỡng

Bí quyết vàng giúp giảm nghén hiệu quả cho mẹ bầu!

Not yet translated — showing the Vietnamese version

Updated 10 Oct 2026

Bí quyết giúp giảm nghén hiệu quả dành cho mẹ bầu bác sĩ khuyên mẹ có thể áp dụng tại nhà:

Cách 1: Khi khó chịu, buồn nôn mẹ có thể dùng ngay một ly trà gừng hoặc ô mai gừng

Cách 2: Nếu mẹ sợ mùi cơm, có thể thay cơm bằng các loại ngũ cốc khác như: khoai lang, yến mạch, hạt chia, bắp.. đều chứa nguồn dinh dưỡng phong phú có thể thay thế cho cơm mẹ nhé!

Cách 3: Rau củ cũng rất tốt và rất cần cho mẹ bầu, lại có tác dụng giảm nghén hiệu quả. Mỗi ngày mẹ cố gắng sử dụng khoảng 400 - 600gr rau củ nha

Cách 4. Kem, sữa chua, trái cây, các loại đồ uống lạnh cũng giúp mẹ dễ chịu hơn. Nhưng mẹ cũng đừng lạm dụng quá khiến bụng mẹ khó chịu mẹ nhé. Mỗi ngày 1 cây kem, 1 hũ sữa chua và khoảng 200 - 300gr trái cây là thích hợp nè. Chúc mẹ có sức khỏe tốt, bé phát triển thuận lợi trong thai kỳ nhé!

Nguồn tham khảo: viendinhduong.vn

Sources

Every medical statement in this article comes from doctor-reviewed content or from the health sources below.

Dinh dưỡng cho bà mẹ mang thai - Viện Dinh Dưỡng

This article helps you understand and prepare. It does not replace a check-up. For an answer about your own situation, please ask the doctor who is caring for you.

giảm nghén
giảm ốm nghén
bí quyết giảm nghén
ăn gì không nghén

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